It’s OK To Take A Break

It’s OK To Take A Break

It’s OK to take a break. It’s OK to rest. It’s OK to take time off. Take time off from your projects. Take time off from your relationships, even if they are healthy. Take time off from your passions. You can come back to them. Take off from being...
Transformation Requires Action

Transformation Requires Action

You’ve done the meditations. You’ve attended the yoga classes. You’ve had multiple healing sessions. You attended the seminars and retreats. You’ve read the books, watched the videos, listened to the podcasts, and after all of that… your...
Don’t “Get Over” Your Problems, Face Them

Don’t “Get Over” Your Problems, Face Them

Have you ever noticed when people don’t want to deal with a problem they try to ignore it like it isn’t there or act like it’s not affecting them? Maybe people have experienced a trauma they aren’t proud of so they act like everything is ok....
Gratitude 365: A Gratitude Challenge For 2017

Gratitude 365: A Gratitude Challenge For 2017

Gratitude. It never gets old. Happy New Year to you! I hope this brings you much abundance and joy! Which leads me to why I’m posting this. This Christmas, I received a wonderful gift. It was a daily gratitude book, which I was extremely excited about. The book...