Morning Meditation: Awakening & Liberating Emotions
April 20, 2018 | 8:30am
Healing One | Reno, NV

Emotions are our internal guidance system. They let us know how we’re feeling in any moment, what we’re triggered by, and ultimately what to work on within ourselves. In the modern world emotions are viewed as a sign of weakness and we’ve been conditioned to ignore or stuff them down. This is detrimental as stuffing down our emotions has been linked to causing health problems and also moves us further away from our true selves. We need our emotions to show up as our whole true selves. In this meditation, you will be guided through an awakening and release of dormant and pent-up emotions, allowing you to show up whole and authentically.

Contact Healing One at (775) 499-5393 to register. Space is limited. Drop in cost $10. Multi-session packages available.

Healing One
235 Redfield Parkway #103

Reno, NV 89509

Morning Meditation: Gratitude Meditation
April 27, 2018 | 8:30am
Healing One | Reno, NV

The meditation mornings at Healing One combine guided meditation and the modality ThetaHealing® to provide an interactive meditation that brings mindfulness, healing, and rejuvenation. Each week will feature a new theme to focus on. Our first meditation will be focused on letting your guard down.

Contact Healing One at (775) 499-5393 to register. Space is limited. Drop in cost $10. Multi-session packages available.

Healing One
235 Redfield Parkway #103

Reno, NV 89509

Morning Meditation: Release Resentment & Forgive
May, 4 2018 | 8:30am
Healing One | Reno, NV

The meditation mornings at Healing One combine guided meditation and the modality ThetaHealing® to provide an interactive meditation that brings mindfulness, healing, and rejuvenation. Each week will feature a new theme to focus on. Our first meditation will be focused on letting your guard down.

Contact Healing One at (775) 499-5393 to register. Space is limited. Drop in cost $10. Multi-session packages available.

Healing One
235 Redfield Parkway #103

Reno, NV 89509